nadine@nadinebarner.net
Gain clarity and support from Nadine's personalized nutritional counseling. But foremost, acquire insights into your own personal health condition, and learn dietary tools to support your lifestyle and goals.
Nadine Barner
Culinary Health and Nutrition Expert
It has been my life’s work and passion to help individuals and families discover the benefits of a natural approach to maintaining a healthy lifestyle. Through the principles of good nutrition, I have taught countless people a way of life that strengthens their mind, body and spirit and have guided people through the process of recovery.
NUTRITION COUNSELING
Your body is meant to be healthy, but all too often it is the very food that you eat that is making you sick. My goal is to teach you simple dietary methods, and help you make healthier choices that fit your needs and your lifestyle.
I specialize in:
- Weight Loss
- Personalized Nutrition
- Intuitive and mindful eating
- General Wellness
- Digestion Issues
- Immune System Boost
- Menu Planning
- Pregnancy, breastfeeding and early child nutrition
- Disease management (including diabetes, kidney disease, hypercholesterolemia, hyperlipidemia, cancer, nutrient deficiencies and others)
Experience
NUTRITIONAL COUNSELING
My nutritional approach rests first on a diet rich in vitamins, minerals, phytochemicals and the fiber that your body requires. It also includes the right animal protein for you according to your needs, your lifestyle, and general health condition.
PRIVATE COOKING CLASSES
If you are not familiar with cooking, stocking your pantry or pots and pans you need, I can definitely get you set-up within a couple fun classes. It will go a long way to make you feel comfortable with the new direction you are taking.
MENU PLANNING
If you are interested in having weekly meals designed according to your special needs, the seasons and your lifestyle, I can help. Recipes will be easy and they can definitely make your life healthier and more energetic.
MEAL DROP OFF
I offer meal drop off services as eating well, on time and for your needs can be difficult. Being busy and not having the time to go grocery shopping, cook and clean can be stressful.
GROCERY SHOPPING GUIDANCE
I love shopping – food shopping – and nothing delights me more than taking you on a stress-free grocery trip. I'll show you my favorite healthy items and help you stock-up for the week
Testimonials
"I am very grateful for Nadine’s wonderful care of me in the past years. She has helped and supported me on many levels. Certainly my general health, my peace of mind, as well as my ability to perform have all been aided by her ministrations".
STING
THE POLICE
I am truly one of the lucky souls who has been touched with the experience of Nadine Barner's dietary talents. I've learned how important good balanced food is to a good balanced life. I would not trade the experience of Nadine Barner's culinary gift to me for anything I've ever done.
James Rosenberg
Founder Of NAKED FOODS
I have found Nadine to be extremely knowledgeable in her field. She has created a "following" and there are students who sign up for her classes no matter what she teaches.
Sheley Janson
Director Of Epicurean Shool Of Culinary Arts
Nadine is a consummate chef and dietitian and has the true French flair for cuisine, but with the nutritional knowledge as a bonus. Her macrobiotic meals are some of the best in the world!
MONTY MONTGOMERY
American film director, screenwriter and producer
On behalf of all the Raitt family. It’s been an honor knowing Nadine. Six years of our lives intertwined we want to thank you so very much for your devotion, brilliant expertise as a counselor and chef.
BONNIE RAITT and FAMILY
Amercian Singer
Nadine brought her knowledge, passion and energy into our household and we are very grateful. You will be impressed and lucky to have her guide you, she will meet any dietary challenge.
BRENT CALLINICOS
Uber CFO/ Former Google VP